Wednesday, January 5, 2011
Ramping up the miles
I'm super stoked this wk I love ramping up the miles it makes me feel like I'm doing something productive. Nick has increased my mileage everyday this week and I love it. Monday, I ran 45 min easy no big deal Tuesday 2 hrs moderately hard. Everything is working great on my body which makes it even more enjoyable. I'm little tired in the legs from yesterday so today will be really really easy. Saturday I got a two hr run planned with my buddy Dave S can't wait should be a good run. We are running the snowmobile trails low impact on the legs but harder on the Achilles:( I keep you posted on how Saturday turns out. I'm going to try my hardest not to get hit by a snowmobile. :)
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment