x-training today

Today I decided to x-train and it was a great choice.  I pedaled a bike for 1 hr and rode the waves of an elliptical for 1/2 a hour.  For me its hard to get into that groove that I feel when running. My week is kinda messed up a little regarding my running schedule but that's ok.  I like to take x-train days when needed I think it keeps one from getting injured.  It's something I have learned over the last year the hard way.  Looking forward into the rest of my week.  I got an easy run tomorrow and long run Saturday.  Saturday is the run I'm preparing for so Friday will be real easy and real short. Lets roll back some miles!!!