Long run this wk end

Saturday morning I rolled out some miles with my cousin Deb.  We started out at Ely's Peak and headed South/West on the SHT trails.  The trail were pretty decent couple areas that were icy but for the most part really nice.  We had some pretty good laughs and jokes along the way which made time fly by.  Before we knew it we were turning around at 1:17 mins into our run.  We made our way back to the car and fueled up and hydrated for our last 1.5 hours of the run.  This section over Ely's Peak was pretty rough going lots of rocks icy spots and snow.   The pace had slowed down due to the running conditions but we didn't care we were living the dream out there.  We rolled out towards spirit mnt and turned around and made our way back. It ended up being 4 hours and 10 mins total for the day.  Thanx for the run Deb your a great partner in crime.  Lets roll some miles out!