sipping on tea

I'm sitting here writing sipping on tea getting ready to rip out a long run with Tony, and Henry.  Little nervous cause my legs are tired and I'm tired.  Planning on taking it real easy and progressing into a faster run.  As soon as I hit the 1.5 mark I should be ok.  I'm going to keep you posted on how this run turns out. 2.5 hrs progression here I come!!!